Kapai Puku 1kg
No other food group is more compact and generous. One handful of Kapai Puku® may contain nearly five hundred individual life units, their capacity to promote your health and life are second to none. A well balanced diet must include fresh fruit, vegetables, grains and seeds. Grains and Seeds are the best substitute for animal protein foods and they supply all the nutrients that are available from animal proteins - except for Vitamin B12, that can be obtained from a weekly intake of natural yogurt or cheese. Natural Oils contained within the Seeds of Kapai Puku, are purely unsaturated with their nutritional value being respected by health professionals as an important component of a healthy diet.
Grains are valuable for their starch content and vitamins, minerals and fibre as well as some protein. Refining and processing reduces nutrient values and raises their glycemic index. Complex carbohydrates stabilize blood sugar levels. Nuts and seeds contain essential fats, protein, B complex vitamins, vitamin E, iron, magnesium, and other minerals. Nuts and Seeds are high in omega-3 fatty acids.